Lara Ward is the founder and director of Lotus Gardens, the first Yoga Alliance approved school in CT. Odds are high, if you attend yoga classes in the area, it is taught by one of the 150 graduates of Lotus Gardens! Lara uses acupuncture therapy to keep her pain free and teaching at a high level. "Jody said the work she would do would resolve the chronic pain in my hip. Five years later, I am still teaching pain free!"
