Transitioning From Treadmill To Streets

My first effort as a contributing author to MyLivingFit.com is now posted. This blog is full of personal training and nutrition tips and advice. It packs a ton of current information into an easy to use format. There is even an exercise tip of the week video. Check it out and be sure to leave a comment at the end of my post! You will notice a permanent link to my guest posts appears on the right hand side of the acupxtherapy blog.